Digestive Education
Creating Digestive Resiliecy
What’s the deal?
If you're looking to improve any aspect of your health, I'm telling you the digestive system is where you need to start.
A Healthy Gut = A Healthy Body
If your digestion is compromised (this is any component between your mouth and your butt), you will eventually face symptoms that stretch beyond digestion.
These symptoms may look like allergies, weight gain, diabetes, arthritis, gastritis, eczema, bloating, gas, heartburn, GERD, gout, acne, brain fog, cancer, and the list goes on...
It's all rooted in issues in a compromised digestive system. I have built a class on creating Digestive Resiliency. It highlights how the digestive system works in digestible terms, see what I did there. It explains what happens when components of the system are not functioning optimally and how that cascades. I leave you with what you can do now to repair, strengthen, and protect your digestive system.
In addition, I’ll cover some common ailments like heartburn, bloating, and constipation. Why those happen and methods to correct them without medications. I will teach you about cholesterol and why you should never be afraid of fats. The connection between the gut and the brain and why it’s relevant, as well as teach you how to heal and seal the gut, which will extend to the health of the rest of your body, your mind, and your beautiful soul.
